Risk & Prevention Calculators

36 health calculators • Free to use

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Calculate life expectancy, ASCVD risk score, cardiac risk, and biological age. Assess stroke risk, UV exposure, and humidity levels with prevention tools.

All Risk & Prevention Calculators

Showing 36 of 36 calculators

Adult Vaccination Schedule Calculator

Use the adult vaccination schedule calculator to see age‑ and risk‑based recommendations. Review boosters, travel needs, and timing with a printable plan.

Age Calculator

Use our age calculator to find your exact age in years, months and days. See totals in days, weeks, hours and minutes, compare ages and plan dates. No sign‑in.

Air Quality Calculator

Calculate AQI from PM2.5, PM10, and O₃ with our air quality calculator. Get color‑coded categories, activity guidance, and smart tips for masks and ventilation.

Allergen Calculator for Pollen Count & Allergy Levels

Check local pollen levels and likely triggers with the Allergen Calculator. See allergen risk tiers, plan for high‑risk days, and get prevention tips.

Pooled Cohort Equations Calculator

Free pooled cohort equations calculator (PCE) estimates 10-year ASCVD risk from cholesterol, blood pressure, and smoking, with visual ACC/AHA risk tiers.

ASCVD Risk Calculator

Calculate your 10-year ASCVD risk with the free ASCVD risk calculator. Uses Pooled Cohort Equations with what-if scenarios and ACC/AHA risk categories.

Barthel Index Calculator

Free Barthel Index calculator scoring all 10 activities of daily living on the original and modified scales, with dependency bands and domain sub-scores.

Biological Age Calculator

Use our biological age calculator to estimate your health age from BMI, waist‑to‑height ratio, heart rate, sleep, and activity—with clear tips to act.

Cancer Risk Calculator

Use our Cancer Risk Calculator to review risk factors, see simple prevention tips, and prepare questions for your clinician. Private, fast, mobile friendly.

Cardiac Risk Calculator

Use the Cardiac Risk Calculator to estimate 10‑year cardiovascular risk with Framingham scoring. Enter cholesterol, HDL, systolic BP, smoking, and diabetes.

CHA2DS2-VASc Calculator

Free CHA2DS2-VASc calculator giving your annual AFib stroke risk, the 2024 ESC CHA2DS2-VA score, number needed to treat, and both guideline thresholds.

Chronological Age Calculator

Enter a birthdate to get your chronological age in years, months, and days. The chronological age calculator also shows next birthday and differences.

Diabetes Risk Calculator (Type 2)

Estimate your risk of Type 2 diabetes with the Diabetes Risk Calculator using simple factors. Review risk tiers and get lifestyle tips you can apply now.

Falls Risk Calculator

Free falls risk calculator scoring the CDC STEADI questionnaire and the Morse Fall Scale, with timed tests, medication flags and an evidence-ranked plan.

Fitness Age Calculator

Estimate your fitness age from VO₂ max, resting heart rate, and activity using the fitness age calculator. See results, context, and training suggestions.

Glasgow Coma Scale Calculator

Free Glasgow Coma Scale calculator scoring eye, verbal and motor response from 3 to 15, with mild, moderate and severe brain injury bands and pediatric notes.

Health Age Calculator

Understand how lifestyle factors affect your health age with the health age calculator. Review risk areas, sleep and stress, and get suggestions to improve.

Health Risk Calculator

Review lifestyle factors with the health risk calculator to see your risk profile. Get a personalized snapshot with clear next steps and improvement tips.

Heart Disease Risk Calculator

Estimate your 10‑year heart disease risk with the Heart Disease Risk Calculator. Enter age, blood pressure, cholesterol, smoking, diabetes to get a risk tier.

Heat Index Calculator

Determine the feels‑like temperature and associated risks with the heat index calculator. See risk categories, hydration advice, and scheduling guidance.

Relative Humidity Calculator

Free relative humidity calculator finds dew point, absolute humidity, and comfort level from temperature. Check condensation risk and indoor mold prevention.

Life Expectancy Calculator

Free life expectancy calculator estimates your lifespan from 10 health factors. See your longevity score, which habits add or subtract years, and quick wins.

Most Accurate Life Expectancy Calculator

Use the most accurate life expectancy calculator based on validated models. This evidence‑based calculator clarifies factors and scope with clear assumptions.

Pack Year Calculator

Free pack year calculator multiplying packs per day by years smoked to grade cumulative tobacco exposure and check lung cancer screening eligibility rules.

Pollution Exposure Calculator

Estimate daily pollutant dose from indoor and outdoor activity with the pollution exposure calculator. Model time‑weighted exposure and review mitigation steps.

PREVENT Risk Calculator

Free PREVENT risk calculator using the AHA 2023 equations to estimate 10-year and 30-year cardiovascular, heart failure and stroke risk for ages 30 to 79.

RCRI Calculator

Free RCRI calculator scoring the Revised Cardiac Risk Index to estimate major cardiac complications after noncardiac surgery from six clinical predictors.

Real Age Calculator

Get a personalized real age estimate from lifestyle and health inputs with the real age calculator. See a health score, risk cues, and improvement suggestions.

Reynolds Risk Score Calculator

Free Reynolds risk score calculator: add hs-CRP and family history to lipids and blood pressure for a sex-specific 10-year cardiovascular risk estimate.

Skin Cancer Risk Calculator

Free skin cancer risk calculator: score melanoma and basal cell risk from Fitzpatrick skin type, mole count, blistering sunburns, sunbeds and family history.

SOFA Score Calculator

Calculate the original SOFA score across six organ systems. See the 0–24 total, organ breakdown and change from baseline, with criteria and Sepsis-3 context.

Stroke Risk Calculator

Free stroke risk calculator for adults with atrial fibrillation. Estimate your risk tier from age, blood pressure and health history, plus prevention steps.

Travel Vaccine Calculator

Use our travel vaccine calculator to see region‑based recommendations, entry notes, and lead times. Enter dates and activities to build a pre‑departure plan.

UV Index Calculator

Free UV index calculator estimates your sunburn time by skin type, SPF, clouds, altitude and surface. See burn time tables and safe sun exposure guidance.

Wells Criteria Calculator

Free Wells criteria calculator for DVT and pulmonary embolism. Score the 10 DVT or 7 PE criteria, get your risk tier, and see if you need D-dimer or imaging.

Wind Chill Calculator

Estimate wind chill (feels-like) temperature and frostbite timing with our wind chill calculator. Review risk levels, layering tips, and safety steps.

Total Tools

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Why Use Our Risk & Prevention Calculators?

Our risk assessment and prevention calculator collection includes 36 tools for calculating life expectancy, 10-year ASCVD (atherosclerotic cardiovascular disease) risk score, cardiac risk factors, biological age, stroke risk, UV index exposure, and humidity-related health impacts. These calculators use validated risk models — including the Pooled Cohort Equations for ASCVD and Framingham risk scoring — to help you understand and reduce your health risks.

Who Are These Calculators For?

Individuals curious about their longevity and cardiovascular risk, primary care providers screening patients for heart disease, and health-conscious people evaluating lifestyle factors that influence long-term health outcomes. Our life expectancy and ASCVD risk calculators consistently rank among the most popular tools on the site.

How Our Calculators Work

Enter your health parameters — age, blood pressure, cholesterol, smoking status, diabetes history — and the calculator applies validated risk models to estimate your probability of cardiovascular events, biological age, or life expectancy. Results include risk categories, modifiable factors, and evidence-based recommendations for risk reduction.

Key Benefits

  • Medical-grade accuracy based on WHO and CDC guidelines
  • Instant results with detailed explanations and recommendations
  • Calculations run in your browser; some tools offer local saving
  • No registration, no personal data collected

Frequently Asked Questions

How is the 10-year ASCVD risk score calculated?

The ASCVD risk score uses the Pooled Cohort Equations developed by the AHA/ACC. It factors in age, sex, race, total cholesterol, HDL cholesterol, systolic blood pressure, blood pressure treatment, diabetes, and smoking status to estimate your 10-year risk of a heart attack or stroke. A score above 7.5% is considered elevated risk.

What is the most accurate life expectancy calculator?

Our life expectancy calculator uses actuarial data combined with modifiable health factors — including exercise habits, diet quality, smoking, BMI, chronic conditions, and family history — to estimate your expected lifespan. While no calculator can predict individual outcomes, the model incorporates the same risk factors used in longevity research.

What is biological age and how does it differ from chronological age?

Biological age reflects how well your body is functioning compared to average health markers for your chronological age. Factors like fitness level, blood pressure, cholesterol, sleep quality, and stress can make your biological age higher or lower than your actual age. Our calculator estimates biological age based on these lifestyle and health inputs.

How can I reduce my cardiovascular risk?

The most impactful modifiable risk factors are blood pressure control, cholesterol management, regular exercise (150+ minutes/week), not smoking, maintaining a healthy weight, and managing blood sugar. Our cardiac risk calculator shows which factors contribute most to your personal risk and what changes could have the greatest effect.

What UV index level is dangerous?

A UV index of 3-5 is moderate (wear sunscreen), 6-7 is high (reduce sun exposure), 8-10 is very high (extra protection needed), and 11+ is extreme (avoid outdoor exposure if possible). Our UV index calculator factors in your location, time of day, and skin type to estimate exposure risk and recommend protection measures.

Explore More Health Calculators

Discover our complete collection of 371 health calculators across 9 categories